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Honey Garlic Chicken Bowls First Image

Honey Garlic Chicken


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  • Author: Chef John
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This delicious Honey Garlic Chicken recipe is quick and easy to prepare, perfect for busy weeknights.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 1/2 pounds boneless skinless chicken breasts, cut into bite-sized pieces
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons cornstarch
  • 1/3 cup honey
  • 1/3 cup low-sodium soy sauce
  • 4 cloves garlic, minced
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 4 cups cooked jasmine rice
  • 2 cups broccoli florets, steamed
  • 1 cup carrots, julienned
  • 1 cucumber, sliced
  • 2 green onions, sliced
  • 1 tablespoon sesame seeds

Instructions

  1. Cook the jasmine rice and set it aside warm.
  2. Steam the broccoli until tender-crisp, then prep the carrots, cucumber, green onions, and sesame seeds.
  3. Place the chicken pieces in a bowl and season them with salt and black pepper.
  4. Toss the chicken with cornstarch until lightly coated.
  5. In a small bowl, whisk together the honey, soy sauce, garlic, rice vinegar, and sesame oil.
  6. Heat the olive oil in a large skillet over medium-high heat.
  7. Add the chicken in a single layer and cook until golden and fully cooked, stirring as needed.
  8. Pour the honey garlic sauce into the skillet and stir well.
  9. Let the sauce simmer for 2 to 3 minutes until thickened and glossy.
  10. Divide the cooked rice among 4 bowls.
  11. Top each bowl with honey garlic chicken, broccoli, carrots, and cucumber.
  12. Finish with green onions and sesame seeds, then serve warm.

Notes

  • This dish pairs well with a side of steamed vegetables.
  • You can adjust the sweetness by increasing or decreasing the amount of honey.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Saute
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 12g
  • Sodium: 750mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 80mg