Description
A delicious seven layer dip perfect for parties and gatherings.
Ingredients
Scale
- 1 1/2 cups Refried Beans (or 15-ounce can)
- 2 tablespoons Taco Seasoning (or 1 (1-ounce) packet)
- 1–2 tablespoons Bean Juice (from the can) (or water)
- 2 cups Pico de Gallo (or picante sauce)
- 1 1/2 cups Guacamole (or 12-ounce package)
- 1 cup Sour cream
- 1 cup Mexican Cheese Blend
- 1 (6-ounce can) Black Olives (sliced)
- 1 Green Onion (sliced)
Instructions
- In a small bowl, stir together BEANS, TACO SEASONING, and BEAN JUICE (or WATER) until well-combined. The beans should be spreadable, so add more water as needed.
- Drain excess liquid from PICO DE GALLO as needed.
- Spread the beans evenly as the first layer in the bottom of the serving dish.
- Spread GUACAMOLE over the beans as the second layer, followed by a layer of PICO DE GALLO, SOUR CREAM, MEXICAN CHEESE, and BLACK OLIVES.
- Spread remaining PICO as a garnish and scatter GREEN ONIONS as the final layer.
- Serve with tortilla chips or other corn chips.
Notes
- Enjoy 7 layer dip within two hours of non-refrigeration for food safety best practices.
- To store, cover and refrigerate up to 1 day in advance.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizers
- Method: Layering
- Cuisine: Mexican
Nutrition
- Serving Size: 1/2 cup
- Calories: 250
- Sugar: 2g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 10mg